Cancer Fighting Kitchen
Eat as Much as You Can
- Almonds
- Apples
- Apricot
- Artichokes
- Asparagus
- Avocado
- Banana
- Barley
- Basil
- Beans
- Beets
- Bok Choy
- Blackberries
- Blueberries
- Broccoli
- Brussels Sprouts
- Butter
- Cabbage, especially raw
- Cantaloupe
- Carrots
- Cauliflower
- Celery
- Chard
- Cherries
- Chicken
- Coconut
- Collard Greens
- Cottage Cheese
- Cucumber
- Currants
- Dates
- Edamame
- Eggplant
- Eggs
- Fenugreek
- Fermented Veggies
- Figs
- Flax
- Flounder (3 x's a week)
- Garlic
- Ginger
- Grapes
- Grapefruit
- Green Beans
- Green Peas
- Green Tea
- Honeydew Melon
- Kale
- Kimchi
- Kiwi
- Kohlrabi
- Lemons
- Lettuce
- Limes
- Liver
- Mango
- Mint
- Millet
- Molasses
- Mushrooms
- Muskmelon
- Nectarines
- Olives and olive oil
- Onions
- Oranges
- Papaya
- Parsley
- Parsnips
- Peaches
- Peanut Butter
- Pears
- Peppers
- Pineapple
- Pistachios
- Pomegrante
- Pumpkin
- Pumpkin Seeds
- Quinoa
- Radishes
- Raisins
- Raspberries
- Rhubarb
- Rutabaga
- Sauerkraut
- Spinach
- Sprouts
- Strawberries
- Sweet Potatoes
- Tangerines
- thyme
- Tomatoes, cooked
- Turmeric
- Vinegar
- Walnuts
- Watermelon
- Yogurt
Eat Sometimes
- beef
- brown rice
- buckwheat
- cashews
- cheese
- dark chocolate
- fish, especially wild salmon (other than flounder)
- honey, raw
- milk
- oatmeal
- peanuts
- pork
- sourdough bread
Eat Sparingly
- coffee
- popcorn
- whole grain bread
- potatoes
- chocolate, other than dark
Avoid
- alcohol
- bacon
- corn syrup
- corn, including corn oil
- deep fried foods
- ham
- lunchmeat
- pepperoni
- shortening
- sugar, and things that contain sugar like soda
- white flour
I was on board until I saw "eat sparingly popcorn," and AVOID bacon, but I LOVE bacon. Waaaaahhhhhhh. Okay, silly temper tantrum done.
ReplyDeleteThis is a list I like to dislike ;)
ReplyDeleteAlthough! I am going to save it and turn to it more often. I'm in need of eating more estrogen increasing foods. Getting here...
*Getting older here...
ReplyDelete