A journal of my experiences with breast cancer to inform those who are interested and to help any one else who might have just been diagnosed.

“[She] will have no fear of bad news; [her] heart is steadfast, trusting in the Lord.” Psalm 112:7

Wednesday, January 28, 2015

Anticancer; A New Way of Life

"All scientific literature points in the same direction: People who want to protect themselves from cancer should seriously reduce their consumption of processed sugar and bleached flour. This means getting used to drinking coffee without sugar. (It's easier to give up sugar in tea.) It also means making do with two or three desserts a week. (There is no limit on fruit, as long as it is not sweetened with sugar or syrup.) Another option is to use natural substitutes for sugar that don't cause a rise in blood glucose or insulin." Anti-cancer; A New Way of Life, David Servan-Schreiber, MD, PhD