Red Lentil Cauliflower Curry Freezer Meal

 Red Lentil Cauliflower Curry Freezer Meal

Ready in 3 hours

Serves  6

166 calories 

Ingredients

• 2 cups split red lentils

• 1 onion diced

• 2 clove garlic minced

• 1 head cauliflower chopped

• 1 Tbsp. ginger minced

• 2 Tbsp. red curry paste

• 1 1/2 tsp. salt

• 1 tsp. ground turmeric

• 2 tsp. garam masala

• 1/2 tsp. cayenne pepper

• 29 oz. tomato puree

• 1 3/4 cups water

• 1/2 cup coconut milk full fat

• 1 gallon freezer bag 

Preparation

1. Place all ingredients except the coconut milk and cilantro in the slow cooker. Cook on high for 3-5 hours or on low for 4-6 hours until lentils are soft.

Stir in coconut milk. Allow mixture to cool and transfer to a large resealable freezer bag. Remove excess air, seal, and freeze.

Cooking Instructions

1. Thaw. Reheat and serve. If desired, top with fresh cilantro.