Showing posts with label Vegetarian Taco Soup Freezer Meal. Show all posts
Showing posts with label Vegetarian Taco Soup Freezer Meal. Show all posts

Sunday, October 8, 2023

Vegetarian Taco Soup Freezer Meal



Ready in 20 minutes

Makes 6 servings

Calories 264


Ingredients

  • 14 oz. kidney beans rinsed and drained

  • 14 oz. white kidney beans rinsed and drained

  • 28 oz. diced tomatoes

  • 12 oz. kernel corn

  • 1/2 onion chopped

  • 14 oz. tomato sauce

  • 4 oz. diced chilies

  • 2 Tbsp. taco seasoning

  • 1 1/2 cups water

  • 1 gallon freezer bag

Preparation Instructions

  1. Put all the ingredients in a large resealable bag. (If using smaller bags or containers, mix the ingredients in a giant bowl and divide evenly among bags or containers.)

  2. Squish to combine. Remove excess air, seal, and freeze.


Ingredients for Cooking Day

  • diced avocado

  • tortilla chips

  • sour cream,

  • shredded cheese.

Cooking Instructions

  1. Thaw.

  2. Simmer soup in a large pot on the stovetop for 20 minutes or heat in the microwave.

  3. Top with your choice of toppings.