Showing posts with label Sriracha Roasted Cauliflower and Chickpea Sheet Pan Freezer Meal. Show all posts
Showing posts with label Sriracha Roasted Cauliflower and Chickpea Sheet Pan Freezer Meal. Show all posts

Sunday, October 8, 2023

Sriracha Roasted Cauliflower and Chickpea Sheet Pan Freezer

 Sriracha Roasted Cauliflower and Chickpea Sheet Pan Meal

Ready in 27 minutes

Serves 4

257 calories 

Ingredients

  • 1 head cauliflower chopped into florets

  • 15 oz. chickpeas rinsed and drained

  • 1 1/2 Tbsp. olive oil

  • 3/4 tsp. sea salt

  • 3/4 tsp. pepper

  • 2 Tbsp. sriracha

  • 2 Tbsp. low-sodium soy sauce

  • 1 Tbsp. maple syrup

  • 2 tsp. apple cider vinegar

  • 2 tsp. ginger grated

  • 1 tsp. sesame oil

  • 1 bunch green onions chopped

  • 1 large (gallon) freezer bag or reusable silicone bag

  • 1 medium (quart) freezer bag

Preparation

  1. In a large freezer bag, combine cauliflower florets, chickpeas, olive oil, salt and pepper. Place the remaining ingredients in a medium sized freezer bag.

  2. Remove excess air from both bags. Seal, staple bags together above the seal and freeze.

Cooking Instructions

  1. Thaw. 

  2. Empty the large bag on a baking sheet. Bake at 450° for 20 minutes.

  3. Toss with sauce. Set the oven to broil and broil for 6-7 minutes.