Vegetarian Taco Soup Freezer Meal

Ready in 20 minutes

Makes 6 servings

Calories 264

Ingredients

• 14 oz. kidney beans rinsed and drained

• 14 oz. white kidney beans rinsed and drained

• 28 oz. diced tomatoes

• 12 oz. kernel corn

• 1/2 onion chopped

• 14 oz. tomato sauce

• 4 oz. diced chilies

• 2 Tbsp. taco seasoning

• 1 1/2 cups water

• 1 gallon freezer bag

Preparation Instructions

1. Put all the ingredients in a large resealable bag. (If using smaller bags or containers, mix the ingredients in a giant bowl and divide evenly among bags or containers.)

2. Squish to combine. Remove excess air, seal, and freeze.

Ingredients for Cooking Day

• diced avocado

• tortilla chips

• sour cream,

• shredded cheese.

Cooking Instructions

1. Thaw.

2. Simmer soup in a large pot on the stovetop for 20 minutes or heat in the microwave.

3. Top with your choice of toppings.