Wednesday, October 21, 2020

Garlicky Kale

6 cupsof kale (or Swiss chard, spinach or some mixture of them), chopped into bite-sized pieces

1 Tab. olive oil

2 cloves garlic, minced

pinch of red pepper flakes

1/4 tea/ salt

squeeze of lemon juice

In a medium saute pan, heat the olive oil over medium heat. Add the garlic and red pepper flakes and saute 30 seconds. Add the greens and salt and saute just until the greens begin to darken and intensify. Squeeze on the lemon juice. Taste. Add more salt or some maple syrup to taste.

source: One Bite at a Time, Rebecca Katz

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