Zanzibar Beans and Coconut Sauce
Ingredients
- 6 Tab. olive oil
- 1 pound sweet potatoes, peeled and cut into 1/2 inch cubes
- 1 large onion, chopped
- 6 garlic cloves, minced
- 2-inch piece of ginger, peeled and minced
- 1/2 tea. black pepper
- 1/2 tea. ground cloves
- 2 tea. ground cardamom
- 2 tea. ground turmeric
- 3 Serrano chilies, cut in half lengthwise
- handful of fresh cilantro leaves
- 1-14 oz can coconut milk
- 1-15 oz can black-eyed peas, drained
- salt to taste
- fresh fish or other seafood (optional)*
Cooking Instructions
- Heat the oil in a large pot over medium heat and fry the sweet potatoes until almost cooked through.
- Add the onion, garlic, and ginger and saute until the onion is soft.
- Add all the spices, chilies and cilantro and cook, stirring for about 3 minutes.
- Add the coconut milk, and beans. Simmer gently until the sweet potatoes are quite tender.
- Season with salt to taste and serve over rice.
- If you use the fish, fry the fish and then to serve, layer the rice first, then the fish, top with the beans and sauce.
Note
"For a more authentic version of this dish, fresh fish or seafood can be used." -World Food Cafe, Chris and Carolyn Calidicott.
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